The great Indian nutritional myths
Honey and jaggery are not healthier substitutes for sugar and you don’t need to drink eight glasses of water a day.
21 December, 2023•12 min
0
21 December, 2023•12 min
0
More in Chaos
Chaos
From Kathmandu's ashes: A blueprint for India's regional renaissance
Nepal's democratic uprising offers India a choice to either continue with its failed transactional diplomacy or embrace the patient institution-building that South Asia desperately needs.
You may also like
Chaos
What is wrong with Indian diets?
Whether you like it or not, the different diets followed by most Indians across the country lack adequate nutrition.
Chaos
What happened when I lost my Twitter account
The moment my account was withheld, my world of learning came crashing down, but then came a sudden realization.
Chaos
Does beer have health benefits?
From reduction in heart-related diseases, Alzheimer’s disease and type 2 diabetes to, recently, improving “intestinal microbiota” and “gut health,” beer is said to have several benefits. But there is a twist.